THE REWIND STORY
Gui (Pronounced like Ghee!) started his health journey with the simple goal of losing weight and building muscle. His journey changed when he noticed that his energy levels were super low, he had brain fog, and just didn’t feel like himself. Most times, we shrug these things off as a product of getting old, stress, or other typical excuses. Gui couldn’t believe this was his reality in his late 20s, what happens when he gets even older?
He started researching and testing on himself. He quickly reversed his low energy and brain fog. By changing his diet and fueling his body as it evolved to be nourished, he started feeling like a superhuman…boundless energy, stable moods, and a clear head.
Rachael was his first guinea pig, little did he know that sharing his knowledge with her would spark a desire to help more. Rachael also became passionate about health and nutrition thanks to her results: improved energy, fat loss, migraines, hormone health, and gut health. Together, they knew they had what it takes to improve lives and so created Rewind Nutrition.
Rewind’s mission is to heal our communities by re-educating and opening their eyes to the lies and misinformation we were all taught. We pride ourselves in clearing the confusion around health and nutrition by not just giving our clients the “How” but also the “Why” so they can make educated decisions on their health.
By healing ourselves we also heal our planet. By returning to the foods we’ve evolved to be nourished with, we return to the natural cycle of our planet. Humans have always been a part of nature and we’ve been stepping further and further away from it.
It’s time to rewind; time to heal ourselves and heal the planet.
Values Behind Rewind
EXPERIENCE
Not like work experience. Like go out and experience life to the fullest!
HEALTH
We need health to live a fulfilling life with energy
HONESTY
We are truthful no matter if it hurts or it’s against the norm
FRANKNESS
We like to give it to you straight and cut out the BS
MEET THE TEAM
Guilherme Soares
Founder & Nutritionist
Gui became a nutritionist after he healed himself of daily fatigue and brain fog and duplicated his results with Rae. He has been working in the healthcare industry for 8 years and he experiences first hand the misinformation being spread as well as the results of the misinformation. He’s passionate about teaching, coaching and educating our communities on ancestral nutrition. It took a journey to get to what he teaches today; he started with whole foods to low carb to keto to carnivore and ended with ancestral dieting.
Rachael Soares
Founder & Health Coach
Rae encouraged Gui into coaching when he helped heal her of things that she didn’t even know were an issue like fatigue, monthly migraines, mood swings, anxiety, and so on… She was so impacted by Gui and her results, she knew they could help so many others. With her operations and yoga background, they perfected their program complete with mindset work. Rae is your mindset coach as well as manages Rewind’s operations behind the scenes.
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I wasn’t looking for a fad diet, I wanted to change my life. I am down 2 pant sizes, 2 cup sizes and 7lbs! See full story
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I started my journey at 260lbs, needing a CPAP and knee pain. At the end, lost 45lbs, no longer need a CPAP, and my joint pain is gone! See full story
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I was constantly lethargic…after 2 weeks, I have no more acid reflux and my energy level is stable and my skin is GLOWING. See full story
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3 months later my nerve pain is gone and back pain has significantly improved… I can’t thank you guys enough for all the help See full story
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I’ve constantly struggled with energy dips and anxiety attacks. Within a few weeks I had more energy and my relationship with my body became the healthiest relationship I’ve ever been in! See full story
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I feel so much healthier & my Crohn’s symptoms/medication side effects have definitely decreased! See full story
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I’ve lost about 15lbs since starting and seen a huge change in my body shape as well. I no longer suffer from chronic nightmares, I have a normal healthy GI tract for the first time ever and I decreased my thyroid medication. See full story
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I’ve never thought I could change this much...In 3 months, I’ve lost 14kg, I have more energy and less desire to eat. I just wanna thank you for everything! See full story
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I gained quality of sleep, lighter moods, greater energy, mental acuity...I have improvements in cholesterol, glucose, skin, hair and nails and lost 8kg. See full story
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I did 7 Day Rate My Plate and lost 9lbs and have a lot of energy. I signed up for the 12 week program. See full story
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I tried the 7 Day Rate my Plate, I was fully satisfied & had great energy all week. I lost all the extra weight from my pregnancy! I ended up signing up for their signature program! See full story
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One of my favorite wins was learning that red meat wasn’t what was causing my gut issues like I was told all my life and it was actually what I was having with the red meat. I got over my fear of red meat and now get to eat it whenever I want. See full story
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I have no words to thank Rewind..My exams today are great, I even brag! I have more energy, better moods, higher self esteem, even my sleep quality is better!!! My results are really great! See full story
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in less than a month I had reached my weight goal and not only that, I had improved my sleep, I no longer had any heartburn whatsoever, I felt more energized…See full story
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3 months later my nerve pain is gone and back pain has significantly improved… I can’t thank you guys enough for all the help. See full story
