If you’ve been following us on social media, you know we did an elimination diet for the month of March. Elimination diets are an excellent tool to utilize if you feel like something in your diet [...]
We often get asked, “how do you afford to eat the way you do?” Eating healthy doesn’t have to be expensive nor does it have to be complicated. We just finished a month of strict carnivore and ate [...]
Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but not limited to: Diabetes, Hashimoto’s, Crohn’s, Heart Disease, Anxiety, Migraines, Acid Reflux, Fatty Liver Disease, Epilepsy, etc… We reverse symptoms like Fatigue, Brain Fog, and Bloating using FOOD. Our mission is to clear the confusion around health and nutrition allowing our communities to kick ass in life! Contact us to see if we can help you with your health issues.