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By Rewind Nutrition
In Lifestyle, Rewind, Uncategorized
Posted May 22, 2021

Low Carb Alcohol

We always get asked, is alcohol okay on this way of eating? The answer is yes in very limited quantities, but it comes with a caveat. Alcohol really has no place in a human diet! When we consume [...]

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By Rewind Nutrition
In Rewind, Uncategorized, Vitamins
Posted May 16, 2021

The Importance of Magnesium

There is one supplement that we’ll recommend anyone and everyone to take and that’s Magnesium. Magnesium has over 300 functions in our body, ranging from bone and muscle support to neuron [...]

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By Rewind Nutrition
In Rewind, Salt, Uncategorized
Posted April 26, 2021

The Fear of Salt

History says we LOVE salt. Have you guys ever heard of the saying “Worth one’s salt” or “Worth your weight in salt”? It used to be a highly prized substance and used as a form of payment  in [...]

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Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but not limited to: Diabetes, Hashimoto’s, Crohn’s, Heart Disease, Anxiety, Migraines, Acid Reflux, Fatty Liver Disease, Epilepsy, etc… We reverse symptoms like Fatigue, Brain Fog, and Bloating using FOOD. Our mission is to clear the confusion around health and nutrition allowing our communities to kick ass in life! Contact us to see if we can help you with your health issues.

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