Everyone is different and sometimes a private experience is more your speed. While our program is designed to work with a wide variety of chronic symptoms, we understand that some prefer a more private setting and that’s awesome. We got you!

We’ll tailor fit your program to focus on your health goals and have 1-on-1 coaching sessions each week.


  • 12 weeks of information and coaching. We have perfected our program to cover all topics that are essential for healing with food. Each week, you’ll get educational videos and a call with us to discuss questions, wins and struggles.
  • Lots of hand holding! This is going to be had and we get it. We’re here for you!
  • Mindset Work – if your brain is not on board then this won’t work. We’ll give you the tips and tricks to get you results


  • Recommended Products – All the products we’ve tested and work awesome. We did the work for you, years of testing and trying different products and we have it nailed down.
  • Curated Recipes – The umbrella of eating is SO LARGE! There’s no need to feel restricted and we have a constantly growing list of recipes that we love.
  • Recommended Media – Want to dive deeper into where we learn our information from? Get a list of our favorite books, podcasts and documentaries.
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