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By Rewind Nutrition
In Sugar
Posted February 20, 2021

How and Why to Quit Soda

Soda, pop, soft drink…whatever you want to call it; it’s a drink that we grew up with and learned to love. It’s tasty with any meal and snack but has anyone ever discussed the stress that these [...]

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By Rewind Nutrition
In Sugar
Posted February 6, 2021

Alternative Sweeteners

The idea of going completely sugar free sounds so daunting, but what many don’t realize is that there are tools that we can utilize to help us on this journey! Alternative natural sweeteners are [...]

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Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but not limited to: Diabetes, Hashimoto’s, Crohn’s, Heart Disease, Anxiety, Migraines, Acid Reflux, Fatty Liver Disease, Epilepsy, etc… We reverse symptoms like Fatigue, Brain Fog, and Bloating using FOOD. Our mission is to clear the confusion around health and nutrition allowing our communities to kick ass in life! Contact us to see if we can help you with your health issues.

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