Carb Up Days
No whole foods are off the table forever! When you first start your health journey it feels like you have to restrict a lot. While we always encourage to think from a mindset of abundance at the [...]
Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but not limited to: Diabetes, Hashimoto’s, Crohn’s, Heart Disease, Anxiety, Migraines, Acid Reflux, Fatty Liver Disease, Epilepsy, etc… We reverse symptoms like Fatigue, Brain Fog, and Bloating using FOOD. Our mission is to clear the confusion around health and nutrition allowing our communities to kick ass in life! Contact us to see if we can help you with your health issues.